Thursday, May 5, 2011
Do this! No, do that! No....
I was in a bit of a quandary over what constitutes a healthy snack but I even figured that out--mostly I enjoy olives and little chunks of low-fat Mozzarella cheese and find it very satisfying and sometimes even a few nuts. Gone are the pretzels, the crackers, the chips. Gone are the carrot cakes, the cookies, the candy. No more dumplings, or yeast rolls, not even a crumb. All gone away and the cravings have too.
I've been quite satisfied with my AssOff plan. Until I watch episodes of THE DOCTORS or DR. OZ and find out that everything has changed. Again. What the H.E.L.L. do they want us to do? One day we can eat this and that and the next day we can't. One day ABC is good for us and the next day XYZ is better. If you don't want to get cancer AND be able to lose some weight take away all meat (including fish), fats (including olive oil) along with the other things I've already given up---processed foods, sugar, blahblahblahfreakingblah.
So, a newly added part to my AssOff plan is to not watch anymore television programs that feature diet plans and/or doctors. My frustration level can rise to great heights all by itself, thankyouverymuch.