AND I have read all of your wonderful comments on my last post and will respond to those ASAP now that I'm home and can use the computer instead of my phone on which my fingers are so much bigger than the keyboard that I always hit the wrong keys and have to go back and change everything before I finally get it right and it's just HARD.
The LAST week of the Slimmer this Summer challenge is OVER! This is sad news AND great news!
Sad news because I always hate it when something really fun and inspiring ends. Great news because the challenge was the absolute best thing I've done for myself in a long time!
My goals for the challenge stayed safe throughout! FOR 12 WEEKS Y'ALL!
Water intake: I've had at least 64 oz of water every single day FOR 12 WEEKS Y'ALL!
I fully intended to go further but I got rained out early one day (thanks Irene) and use Saturday and Sunday as recovery days so I only go about 1.5 miles on those days.
Calories: Maybe the most amazing part of it all was the fact that I kept my calories within challenge limits FOR 12 WEEKS Y'ALL!
Here's the breakdown for week 12-THE FINAL WEEK Y'ALL:
- Wednesday: 1220
- Sunday: 780
- WEEKLY TOTAL: 7670 calories
Here are the numbers FOR THE LAST WEEK Y'ALL:
Weight loss: -2.5 lbs (Total for 12 weeks: 44.5 pounds gone forever!).
Inches: -0" total (chest:= -0"; hips = -0"; waist = -0"; neck = -0") Total for 12 weeks:-25.5 inches off forever!
Absolutely cannot wait for the next challenge to begin! LET'S DO THIS!