tag:blogger.com,1999:blog-2600608370084874699.post8968113004141475633..comments2023-10-17T08:29:42.738-04:00Comments on Empty Nest: Healthy HabitsEmpty Nesterhttp://www.blogger.com/profile/14060983954463697344noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-2600608370084874699.post-41574180698208367942012-04-11T14:48:43.696-04:002012-04-11T14:48:43.696-04:00You inspire me with you life style changes.You inspire me with you life style changes.Debby@Just Breathehttps://www.blogger.com/profile/11685398064340027809noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-31725474212716570142012-04-10T16:17:59.361-04:002012-04-10T16:17:59.361-04:00How wonderful to know that your mum is doing so we...How wonderful to know that your mum is doing so well!Southhamsdarlinghttps://www.blogger.com/profile/12285980805569582676noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-37106880385110401352012-04-09T17:08:57.341-04:002012-04-09T17:08:57.341-04:00Judy- I've become very vocal about what we eat...Judy- I've become very vocal about what we eat and don't eat so just about everyone knows what's up. So, if there's anything like salad I'll eat that. Otherwise, I have been known to take my own food. Most of the time, we are the hosts of gatherings so it's not as difficult for me. Get yourself an attitude girl! LOL<br /><br />Shawn- I love the brushing too! I'm so Empty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-22761518367456416632012-04-09T16:35:19.423-04:002012-04-09T16:35:19.423-04:00pam, I can't wait to read your future posts on...pam, I can't wait to read your future posts on oil pulling and ZEN!<br />I love the brushing..fantastic!<br />I have learned so much from your site and look forward to your posting this summer on the Raw eating!Shawnhttps://www.blogger.com/profile/11410609940311482746noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-15559252723149679622012-04-09T16:23:19.067-04:002012-04-09T16:23:19.067-04:00That's a fantastic lifestyle change! My most d...That's a fantastic lifestyle change! My most difficult time comes when we're eating with other people at their house. And truly, when I leave wheat, corn, dairy, soy, sugar, MSG, additives and preservatives out of my diet, I feel fantastic! It's just sometimes difficult to do that when other people place it before you. How do you handle this?Cranberry Morninghttps://www.blogger.com/profile/10758563068581561194noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-90737312908275720392012-04-09T12:35:27.160-04:002012-04-09T12:35:27.160-04:00Stephanie- Be careful about that brush- it's q...Stephanie- Be careful about that brush- it's quite addicting! <br /><br />jen- Just start with one little thing and move to another, and another, etc. That way you can tell which ones are making a positive, healthful difference and which ones aren't. They all had an affect on us!Empty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-46061464135698326852012-04-09T12:31:58.250-04:002012-04-09T12:31:58.250-04:00You are awesome to be able to do all this stuff. I...You are awesome to be able to do all this stuff. I aspire to be more like you :)Anonymoushttps://www.blogger.com/profile/10204165708189660644noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-35367691208863388722012-04-09T11:23:37.483-04:002012-04-09T11:23:37.483-04:00How we've both changed since we met! Healthy ...How we've both changed since we met! Healthy habits are here to stay! I'm going shopping today for a brush. I'm inspired...thank you.Stephanie Vhttps://www.blogger.com/profile/03206167025245206754noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-55332597542885090232012-04-09T11:21:50.587-04:002012-04-09T11:21:50.587-04:00BB-True and, hopefully, put them into practice. It...BB-True and, hopefully, put them into practice. It took me YEARS to do it!<br /><br />Eri- You're quite welcome! Food tastes so much better this way, doesn't it?<br /><br />FG-I am really enjoying the energy boost too. And the lack of cravings is awesome! Mostly because I gave in to every single craving I ever had! And they were plentiful and bad.Empty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-13926020918097763812012-04-09T10:27:20.581-04:002012-04-09T10:27:20.581-04:00Well I know I will enjoy reading about it. I like ...Well I know I will enjoy reading about it. I like all of your changes and it all sounds so nice. I think all of your changes are awesome. It is so true too, once you get out the refined food all cravings stop. <br />I still find that to be such a wonderful secret. I also like that fact that the more you have changed your diet the more energized you begin to feel. <br />You are such a inspiration Farm Girlhttps://www.blogger.com/profile/00998621464797636686noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-42909549759034770352012-04-09T10:19:45.100-04:002012-04-09T10:19:45.100-04:00Hello Pam, thank you so much for visiting my blog,...Hello Pam, thank you so much for visiting my blog, I really appreciate it. I hope we'll stay in touch.<br />It's really good to be here, your posts are so interesting, we're on the same page. I'm always trying to do things from scratch in the kitchen and we're trying to say no to garbage no matter how good they look..<br />Hugs!Erihttps://www.blogger.com/profile/15254168365825646478noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-227036207815419072012-04-09T10:18:16.221-04:002012-04-09T10:18:16.221-04:00Thank you so much for these reminders! We all nee...Thank you so much for these reminders! We all need to hear them from time to time!Bossy Bettyhttps://www.blogger.com/profile/12568355839499622409noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-17922645824187588302012-04-09T09:59:47.612-04:002012-04-09T09:59:47.612-04:00Diane- What I really need to do is post about how ...Diane- What I really need to do is post about how my mother is doing all of this and how it has turned her health around! She was going down hill fast but now, she's going in a great direction- she's got energy and an appetite! Thanks for your continuous encouragement and support!Empty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-87684867052236521162012-04-09T09:11:39.498-04:002012-04-09T09:11:39.498-04:00Hi Pam. Well, all I can say is that you're a ...Hi Pam. Well, all I can say is that you're a shining example to us all my friend. You and hubby must be really healthy now, with all the good stuff going into your body, and exercising every day as well. Just shows how people can really turn their lives around by looking into all the options that are open to them.Southhamsdarlinghttps://www.blogger.com/profile/12285980805569582676noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-51874026669849995392012-04-09T08:59:05.106-04:002012-04-09T08:59:05.106-04:00Cindy- Yes! You are one of my inspirations for the...Cindy- Yes! You are one of my inspirations for the 30 day shred! Don't you love the dry skin brushing? It's one of my favorites!<br /><br />Mimi- We have made a lot of changes. And my mother is making them too. Her differences are amazing!Empty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-91227207250052089052012-04-09T08:13:35.521-04:002012-04-09T08:13:35.521-04:00Your journey sounds great! You've made so many...Your journey sounds great! You've made so many changes, and feeling the benefit.<br />I'll come back later to click on some of your links, thanks for sharing them.Mimihttps://www.blogger.com/profile/08100985140335023467noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-56489121727890904432012-04-09T08:07:35.411-04:002012-04-09T08:07:35.411-04:00WOW, your empty nest has brought many healthy chan...WOW, your empty nest has brought many healthy changes. Kudos to you!<br />As you know, I am doing the 30 Day Shred, I have a green drink every morning, carrot juice mid morning, and have gotten back to dry skin brushing thanks to your reminder!Cindyhttp://for-one-another.blogspot.com/noreply@blogger.com