tag:blogger.com,1999:blog-2600608370084874699.post966574974143196972..comments2023-10-17T08:29:42.738-04:00Comments on Empty Nest: Do this! No, do that! No....Empty Nesterhttp://www.blogger.com/profile/14060983954463697344noreply@blogger.comBlogger28125tag:blogger.com,1999:blog-2600608370084874699.post-78552227830445299212011-05-08T18:22:37.058-04:002011-05-08T18:22:37.058-04:00Best diet advice I've gotten? If it tastes goo...Best diet advice I've gotten? If it tastes good, spit it out.Mrs. Tunahttps://www.blogger.com/profile/04547957015150000116noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-28768230630023318012011-05-07T18:03:04.380-04:002011-05-07T18:03:04.380-04:00All the confusion does make you want to just forge...All the confusion does make you want to just forget it all, doesn't it? Eggs are good for you, no they're not, yes they are. It's hard to know what to eat!Anonymoushttps://www.blogger.com/profile/10641059685087617173noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-54274020809747851822011-05-06T07:22:20.178-04:002011-05-06T07:22:20.178-04:00You are so right... what is good today is not good...You are so right... what is good today is not good tomorrow.. That is why my motto is everything in moderation...Hilaryhttps://www.blogger.com/profile/00938287202761607041noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-77880301494752823172011-05-06T04:05:09.134-04:002011-05-06T04:05:09.134-04:00Great post!
Ignore the doctors...it's just a ...Great post! <br />Ignore the doctors...it's just a slow process of being sensible and you'll get there. Hubby has got me on boot camp at the moment which involves flipping miles of walking. It's working though. I'm not lighter but I'm tighter! Keep at it my dear. By the way..I look like that first picture too ;)Carol E Wyerhttps://www.blogger.com/profile/12375439814725846546noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-90349266831177018072011-05-05T22:15:25.363-04:002011-05-05T22:15:25.363-04:00I know, it's changing all the time. I just sti...I know, it's changing all the time. I just stick with what's natural or try my best too. Well not the past few days but most of the time.<br />You keep up the great work Pam. I know you'll do just fine. Take care and God Bless!!Juliehttps://www.blogger.com/profile/15956818436541141380noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-11419027674957945222011-05-05T22:03:03.342-04:002011-05-05T22:03:03.342-04:00That's a great plan. Whenever I see something ...That's a great plan. Whenever I see something new I want to try it.Debby@Just Breathehttps://www.blogger.com/profile/11685398064340027809noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-173297978902505412011-05-05T21:19:17.080-04:002011-05-05T21:19:17.080-04:00Stephanie- How sweet! Thank you!
Shawn- I like t...Stephanie- How sweet! Thank you!<br /><br />Shawn- I like that one too! LOL I am going to turn off the television when those programs are on---one thing I don't need is sabotage!Empty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-18407544226876086342011-05-05T20:48:18.373-04:002011-05-05T20:48:18.373-04:00I am with the see food diet!!! I think, as the s...I am with the see food diet!!! I think, as the saying goes,..All Things in Moderation! The best diet is to cut calories and increase exercise. Calories in=calories out<br />When there is a deficit of calories in and increase in calories out( exercise) the weight will come off. Also, the very slow and steady plan works the best for long term results. Hang in there..tune in to Dr. Oz in a month,Shawnhttps://www.blogger.com/profile/11410609940311482746noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-4260198921600623022011-05-05T18:06:37.839-04:002011-05-05T18:06:37.839-04:00Next time you're visiting, please pick up the ...Next time you're visiting, please pick up the award I've left for you.Stephanie Vhttps://www.blogger.com/profile/03206167025245206754noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-31347277252161082572011-05-05T16:49:28.649-04:002011-05-05T16:49:28.649-04:00Sandra-LOL I was just thinking the same thing and...Sandra-LOL I was just thinking the same thing and we're out of BOTH!<br /><br />Ava-I know...and stop watching television! LOL<br /><br />Jessica-I am waiting for the red peppers to grow in the garden!Empty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-52313541830940184602011-05-05T16:45:41.748-04:002011-05-05T16:45:41.748-04:00Either way, sounds like you are totally on the rig...Either way, sounds like you are totally on the right track. You know what works for you -- so stay the course! And definitely don't pay attention to all of those "helpful" programs. LOL<br />ps: do you like red peppers? I sometimes cut up one whole pepper and put it in a baggie and back in the fridge -- its a nice sweet/crunchy on the go snack...Jessica Bhttps://www.blogger.com/profile/00861658300112079021noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-19017412680285868602011-05-05T16:45:06.766-04:002011-05-05T16:45:06.766-04:00So long as there is money in the weight-loss busin...So long as there is money in the weight-loss business and as much "science" that there is about such things, you know they're is never going to be a true answer. Just stick with what works! (And everything in moderation is always a good second.)<br />AvaTitle Loanshttp://www.1800cartitleloan.comnoreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-229959445121248672011-05-05T16:03:12.909-04:002011-05-05T16:03:12.909-04:00Good for you for being proactive about your health...Good for you for being proactive about your health. I agree, go with what works for you.<br />And now, that having been said, olives and a little mozza sounds delicious! Must go rummage in the fridge, sudden craving!Sandrahttps://www.blogger.com/profile/09894333322881236627noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-82833147034721241092011-05-05T15:40:24.289-04:002011-05-05T15:40:24.289-04:00This- I know, but I really prefer the larger porti...This- I know, but I really prefer the larger portions. LOLEmpty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-81403517445449095592011-05-05T14:58:00.167-04:002011-05-05T14:58:00.167-04:00Crumbs, you're certainly doing very well with ...Crumbs, you're certainly doing very well with what you are and what you're not eating!! You certainly deserve to get that weight off. I agree with you about wishing the experts would make up their minds. One day something is bad for you. Then a couple of months later, it is good for you. I guess like others have said, everything in moderation, and smaller portion sizes. Not that I Southhamsdarlinghttps://www.blogger.com/profile/12285980805569582676noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-67973293150077121702011-05-05T14:13:44.022-04:002011-05-05T14:13:44.022-04:00jd-I did away with processed foods in May of 2009....jd-I did away with processed foods in May of 2009. And stayed away from them until around May of 2010...when the bottom dropped out and I started putting back on the 83 pounds I had lost. THIS IS SO HARD! Now that the kids are out of the house, I am much better about just going to the grocery store more often for the fresh stuff but when I walk past that frozen pizza...LOLEmpty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-42101144193117433792011-05-05T13:18:57.028-04:002011-05-05T13:18:57.028-04:00You are so right about them changing things that i...You are so right about them changing things that is why I get so frustrated too, some would say for awhile eggs were bad cause they were too high in cholesterol and then others say its one of the healthiest things you can eat. I think the other commenters are right who said everything in moderation. I wish I could limit more processed foods and eat much more raw foods but then when you bring homejdracecarhttps://www.blogger.com/profile/02404555081333129110noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-37546599366344954362011-05-05T12:52:06.164-04:002011-05-05T12:52:06.164-04:00Cindy- I know what you're saying is true. Eve...Cindy- I know what you're saying is true. Everyone is different. It's just so easy to get frustrated!<br /><br />Gail-That's the diet I was on just before I started AssOff! LOL<br /><br />Desiree- Moderation? What's that? LOL You're right, I think I'm just hitting that wall of frustration. Luckily, this time, I don't want to eat my way around it though- so that&Empty Nesterhttps://www.blogger.com/profile/14060983954463697344noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-8812920232193513612011-05-05T12:29:00.684-04:002011-05-05T12:29:00.684-04:00i agree with Desiree, in theory at least! But put ...i agree with Desiree, in theory at least! But put me in front of a piece of cake and I can quickly forget the "in moderation" bit!<br />I think better to go for a walk than watch dieting programmes, though i loved "the Biggest Loser" when it aired here last summer!Mimihttps://www.blogger.com/profile/08100985140335023467noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-46914951703546453472011-05-05T12:17:35.782-04:002011-05-05T12:17:35.782-04:00It's hard not to listen to these 'experts&...It's hard not to listen to these 'experts' but I've learned to take it all with a grain of salt. Which today I read isn't going to give me a heart attack. Or maybe it will... it all depends. On something. <br /><br />Sounds like you're having success. Even if you don't see the pounds, the jeans will start feeling loose. That's the best motivator for me...Stephanie Vhttps://www.blogger.com/profile/03206167025245206754noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-76477970268847246412011-05-05T12:01:41.732-04:002011-05-05T12:01:41.732-04:00You are doing a great job. If it is working for y...You are doing a great job. If it is working for you, don't change it. Things will always change in the food pyramid. <br />I just wish I could get my head wrapped around a diet. I have been having a very hard time getting mentally ready to diet.<br /><br />SusanTotehttps://www.blogger.com/profile/08068342215078700485noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-45840393007691766122011-05-05T11:02:12.604-04:002011-05-05T11:02:12.604-04:00I stopped watching Dr Oz because his dietary sugge...I stopped watching Dr Oz because his dietary suggestions are not mean for people with IBS or Diverticulitis. If I ate what he says, I'd be in the ER with severe pain. Just have to eat in moderation I guess.BBhttps://www.blogger.com/profile/09432729957196570774noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-85458886220677379022011-05-05T10:45:41.325-04:002011-05-05T10:45:41.325-04:00I loved your post AND all the comments. LOL I see...I loved your post AND all the comments. LOL I seem to do okay until all of a sudden another dreary day hits and immediately my appetite for everything off limits comes to combat the lack of sunshine. Unfortunately, it never does make me feel better, even though I always think it will. :-(Cranberry Morninghttps://www.blogger.com/profile/10758563068581561194noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-28409652128824486012011-05-05T10:28:10.768-04:002011-05-05T10:28:10.768-04:00Somebody touches my candy and it's all over. ...Somebody touches my candy and it's all over. I'll put it on a bed of lettuce if I have to.Bossy Bettyhttps://www.blogger.com/profile/12568355839499622409noreply@blogger.comtag:blogger.com,1999:blog-2600608370084874699.post-3121791747810491652011-05-05T09:49:21.540-04:002011-05-05T09:49:21.540-04:00My AssOff plan has gone Ass backwards whilst Anne ...My AssOff plan has gone Ass backwards whilst Anne has been here.. back on the old diet when she goes later.. I follow the same sort of diet as you.. they call it South beach in the book (lol).. anyway it seems to work.. slowly like you say, but I'm happy with that!Clare and Garyhttps://www.blogger.com/profile/16231901067354703823noreply@blogger.com